740-522-1232

info@mhrlk.org

1435 W Main St B, Newark, OH 43055

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Day 1: 30-Day Wellness Challenge

Welcome to our 30-Day Wellness Challenge! Every day, we'll share a simple activity to enhance your mental and physical health. Join us in creating healthier habits. Let's start this journey together!

Day 2: Go for a Walk

Day 2: Take a 30-minute walk. Enjoy the fresh air and the scenery around you. Share a photo or your thoughts from your walk!

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740-522-1232

info@mhrlk.org

1435 W Main St B, Newark, OH 43055

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